Walking in San Pedro
Alto Atacama gives you multiple alternatives to travel around the desert, like van, bike or walking, it depends only on the time you have, the moment of day and the exercise you want to do. What never fails is to walk, a good idea is to go from the hotel to the town of San Pedro which is located only 3 kilometers away, ideal for a stroll in the morning, afternoon or at night after a nice dinner.
Walking has many benefits physically, emotionally and mentally. Physically decreases arterial blood pressure, strengthens the heart, lowers cholesterol, helps prevent osteoporosis and burn calories. In the emotional and mental, it helps disconnect from the problems, to breathe better, helps to meditate or connect with God, it gives you energy and revitalizes the mind and body. It makes us feel better and be better.
All these benefits multiply when walking in an environment like Atacama, it is a unique experience to walk through the infinite desert, looking at the vast sky full of stars, guided by the light of the full moon, breathing clean air and more. Remember to prepare well before you leave, always wear comfortable shoes, in the day wear a hat, light clothing and sunscreen in the afternoon as it is cooler, wear warm clothes and don’t forget to take a flashlight.




